Pilates that meets your unique needs

The body has its own intelligence. Healing or increasing strength is not something we force, it requires we build a relationship with the body as a teacher to show us the way.

I create private Pilates sessions that are designed to meet you where you are, honoring your body's unique history while supporting its innate capacity to adapt and come into greater alignment. My role is to guide and support the relationship between you and your body, creating the conditions for you to move with greater freedom, awareness, and ease.

Using the full Pilates system we'll develop a personalized movement practice that restores alignment, expands mobility, builds lasting strength and aims to prevent future injury.



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Private Session - Intake

This is your starting place for all one-on-one Pilates sessions. In this one hour and 20 minute session we will complete a comprehensive assessment and get you moving. Based on what we find, we will craft a plan that supports you in meeting your larger goals and get you started with practices you can be doing at home as well.

$145.00
Private one-on-one Pilates session

Personalized instruction thoughtfully designed to support your individual goals using the full Pilates system including the Reformer, Chair, Trapeze Table (Cadillac), Spine Corrector, and Ladder Barrel.

Whether you're recovering from an injury, improving strength and mobility, enhancing athletic performance, or cultivating a deeper connection with your body through movement, we will craft a plan that meets your individual needs.

All individual sessions are 50 minutes unless otherwise specified. You must complete an intake appointment prior to this appointment type.

$120.00
Small Group Mat Classes

Intimate mat classes, limited to five participants, provide individualized attention within the energy of a supportive community. You'll receive personalized guidance while exploring the foundational principles of Pilates in a welcoming environment that encourages strength, balance, and ease of movement.‍ ‍

Coming soon in winter of 2027!

$35.00
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